Somatic Collaboration Series with Gena and Laura

Balance Arts

151 W 30th St. NYC

 

Bring Ease and comfort to Lower Torso
With Laura M Gates, CCSE

Monday June 10, 6:30-8:00 PM

 

Walking with Joyful Hips

With Gena Rho Smith, CCSE

Monday June 17, 6:30-8:00 PM

 

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https://lauramgates.com/upcoming-events

 

Workshops and Classes

Bring Ease and Comfort to Lower Torso

Explore Somatic solutions to pain and tension in the Pelvic Floor, Psoas, Sacroiliac Joints, entire spine and more. These gentle but powerful movement techniques improve movement, help restore balance in the joints, and decompress the spine.

Walking with Joyful Hips
Put the swing back in your step. Walking is inherently human, a basic foundational movement that brings us toward our desires in life. Learn to free your walk from tension and pain. All are welcome to join me as we explore a more efficient way to walk through life, one with greater ease and lightness. 

Essential Somatics Fundamentals Immersion Course

This course is a comprehensive introduction to the core principles of Clinical Somatics: the science, philosophy, techniques, and Somatic Movements. It is for anyone with an interest in learning about or seeking to deepen their understanding of Clinical Somatics for their own personal education and exploration. No prior experience or training is required to participate. This course is also appropriate for those in the movement or bodywork field: fitness trainers, physical therapists, massage therapists, or anyone seeking to learn how to incorporate Somatic principles into their primary practice - or their life!

September 2019

Essential Somatics

Fundamentals Immersion Course

Balance Arts

151 W 30th St. NYC

September 7 and 8

NYC Fundamentals Immersion

The Somatics Loft

697 Valley Street Suite 2B

Maplewood, NJ  07040

Gena Rho Smith

Clinical Somatic Educator

Somatic Yoga

gena@emergesomatics.com

646-734-9708